Are you Confused with the Title.....thinking what is A-O? Well why worry when I am here.A-O is a abbreviation for Anti Oxidants and what are berries full of if not Anti Oxidants? Therefore the title is so apt-A glass full of antioxidants which is Delighful.
This is such a simple beverage to make and it gives you an instant kick of freshness and energy with a lot of flavor.
Ingredients
3-4 servings
1/2 cup Blueberries
1 cup Strawberries
1 Banana
1 and 1/2 cups Milk
1/2 cup Vanilla or Strawberry Yogurt
1 tblsp Vanilla or Strawberry Icecream(optional...if you wan't the smoothie more richer and creamier)
Few Ice cubes (to make the smoothie more frosty and thicker)
Directions
1.Chop all the fruits roughly and with 1/2 cup of milk blend it to a paste.
2.Once you get the fruit puree ,add the rest of the ingredients including the ice cubes and give it a swirl.
'njoy!!!
Pasta Primavera
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I've been meaning to post this recipe for weeks- and I managed to get to it
before spring turns to summer. When I bought a bunch of asparagus a few
weeks a...
2 comments:
Lovely color of the delight, truely delightful
Thanks Priya
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